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CREATINE

labelled creatine monohydrate creapure®

  • The purest Creatine on the market
  • Improving your physical performance
  • Improved cognitive skills
  • Delicious taste! (With Flavour)

Creapure (creatine monohydrate)

Creapure (creatine monohydrate); maltodextrin; acidity regulator: citric acid; sweeteners: acesulfame-K, sucralose; natural flavour ; aroma - orange (stabiliser: gum arabic), antioxidants: ascorbic acid, butylhydroxyanisole (BHA); colouring: beta-carotene (antioxidants: ascorbyl palmitate, alpha-tocopherol).

Take 1 dose a day, diluted in 200 ml of water.

Pure a 100%

Superior quality

Checked at each batch

World reference

WHY CHOOSE DIX CRÉATINE?

As with all our products, we select raw materials of impeccable quality. Our Creapure-certified creatine provides 3.41g of creatine monohydrate per serving. A perfect choice for athletes seeking creatine of the highest quality. What's more, the flavours are perfectly dosed to give you a delicious-tasting creatine for less than 4 calories per portion.

 

WHY CREAPURE?

Alzchem has tested creatine products from all over the world. Analyses* of all the samples showed that Creapure® is the purest source of creatine. Regulators have stepped up their monitoring of nutritional ingredients, particularly with regard to impurities. The EFSA (European Food Safety Authority) recommends that a creatine product should not exceed :

  • DCD levels of 50 mg/kg
  • DHT levels of 3 mg/kg

The graph shows the average results for 9 different Creapure® creatine monohydrate products and 20 different generic creatine monohydrate products. The average amounts of DCD and DHT found in the generic creatine products far exceeded the levels recommended by EFSA. It is important to note that DHT-related compounds are suspected of causing cancer. *based on analysis from 01/2019

CREATINE YES, BUT MONOHYDRATE!

Creatine monohydrate is one of the most studied and safest forms of creatine. It has been widely used for decades by athletes and bodybuilders, and numerous scientific studies support its efficacy and safety. So don't worry, the only thing waiting for you is muscle gain! 

WHAT ARE THE
BENEFITS ?

 

Improved physical performance, Increased muscle mass, Accelerated muscle recovery, Improved cognitive capacity, Neuroprotective effect, Improved anaerobic performance.

 


The most studied sports supplement in the world

HOW DOES CREATINE WORK?

Creatine works primarily through its effects on energy metabolism. Adenosine triphosphate (ATP) is a molecule that transports energy within cells and is the main source of fuel for high-intensity exercise. When cells use ATP as an energy source, the molecule is converted into adenosine diphosphate (ADP) and adenosine monophosphate (AMP). Creatine exists in cells in the form of creatine phosphate (or phosphocreatine), which gives up a high-energy phosphate group to ADP, converting this molecule into ATP.

By increasing the overall pool of cellular phosphocreatine, creatine supplementation can accelerate the recycling of ADP into ATP, rapidly replenishing cellular energy reserves. This increased availability of energy can lead to improvements in strength and power.

PSYCHOLOGICAL BENEFIT?

 
Although creatine has been studied much more for its effects on physical performance than for its effects on cognitive performance and mental health, it could nevertheless offer benefits in certain contexts. Research indicates that creatine may reduce mental fatigue in highly stressful situations, such as those involving sleep deprivation or intense exercise. In addition, creatine may improve certain aspects of memory, particularly in people with below-average creatine levels, such as vegetarians and the elderly. Preliminary evidence also suggests that creatine may reduce symptoms of depression in individuals with major depressive disorder or bipolar disorder.
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