.tribdose__section{max-width:1200px;margin:0 auto 2rem}.tribdose__timeline-wrapper{display:flex;align-items:stretch;gap:1rem;padding:2rem 0;overflow-x:auto;scroll-snap-type:x mandatory}.tribdose__phase{flex:1;min-width:220px;background:rgba(255,255,255,0.05);border:2px solid rgba(255,255,255,0.1);border-radius:12px;padding:1.5rem;transition:all 0.3s ease;scroll-snap-align:center}.tribdose__phase:hover{transform:translateY(-5px);box-shadow:0 8px 16px rgba(16,185,129,0.2)}.tribdose__phase--adaptation{border-color:rgba(59,130,246,0.3)}.tribdose__phase--adaptation:hover{border-color:#3b82f6;background:rgba(59,130,246,0.1)}.tribdose__phase--active{border-color:rgba(16,185,129,0.3)}.tribdose__phase--active:hover{border-color:#10b981;background:rgba(16,185,129,0.1)}.tribdose__phase--rest{border-color:rgba(245,158,11,0.3)}.tribdose__phase--rest:hover{border-color:#f59e0b;background:rgba(245,158,11,0.1)}.tribdose__phase--restart{border-color:rgba(139,92,246,0.3)}.tribdose__phase--restart:hover{border-color:#8b5cf6;background:rgba(139,92,246,0.1)}.tribdose__phase-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:1rem}.tribdose__phase-number{width:2.5rem;height:2.5rem;border-radius:50%;background:rgba(255,255,255,0.1);display:flex;align-items:center;justify-content:center;font-size:1.25rem;font-weight:700;color:var(--color-text,white)}.tribdose__phase-duration{background:rgba(255,255,255,0.1);padding:0.25rem 0.75rem;border-radius:12px;font-size:0.85rem;color:var(--color-text-secondary,rgba(255,255,255,0.9));font-weight:600}.tribdose__phase-content{text-align:center}.tribdose__phase-title{color:var(--color-text,white);font-size:1.1rem;font-weight:600;margin:0 0 0.75rem 0}.tribdose__phase-dosage{background:linear-gradient(135deg,rgba(16,185,129,0.2),rgba(16,185,129,0.1));padding:0.5rem 1rem;border-radius:8px;font-size:1.05rem;font-weight:700;color:#10b981;margin-bottom:1rem;border:1px solid rgba(16,185,129,0.3)}.tribdose__phase-dosage--rest{background:linear-gradient(135deg,rgba(245,158,11,0.2),rgba(245,158,11,0.1));color:#f59e0b;border-color:rgba(245,158,11,0.3)}.tribdose__phase-desc{color:var(--color-text-muted,rgba(255,255,255,0.75));font-size:0.9rem;line-height:1.6;margin:0}.tribdose__arrow{display:flex;align-items:center;justify-content:center;font-size:2rem;color:rgba(255,255,255,0.3);flex-shrink:0;padding:0 0.5rem}.tribdose__arrow--cycle{font-size:2.5rem;color:#10b981}[data-theme=\"light\"] .tribdose__phase{background:rgba(0,0,0,0.03);border-color:rgba(0,0,0,0.1)}[data-theme=\"light\"] .tribdose__phase-number,[data-theme=\"light\"] .tribdose__phase-duration{background:rgba(0,0,0,0.06)}@media (max-width:768px){.tribdose__timeline-wrapper{flex-direction:column;gap:1.5rem}.tribdose__arrow{transform:rotate(90deg);padding:0.5rem 0}.tribdose__arrow--cycle{transform:rotate(0deg)}.tribdose__phase{min-width:100%}}