I’ve been really pleased with this supplement. It offers several benefits without any negative side effects, which is a big plus for me.
Composition and dosage
Ingredients
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AJUGA TURKESTANICA 1490 mgStandardized extract 25% Turkesterone (Hydroxypropyl-ß-Cyclodextrin Complex) - HPLC Certified
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BLACK PEPPER 10 mgBlack pepper seed
Dosage
Recommended serving: 2 capsules
Certificates of analysis
Turkesterone : Benefits and virtues
- Promotes better protein synthesis*
- Improves strength and power*
- Increases muscle fiber density*
- Improves adaptation to metabolic stress*
Turkesterone could promote protein synthesis by stimulating the translocation process of ribosomal proteins, a key mechanism in the creation of new muscle fibers. This process becomes particularly interesting during metabolic stress induced by training, as it would allow for faster recovery and optimized muscle building by activating estrogen beta receptors (ERβ)
Customer Reviews and Tests
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Studies and Scientific References
Scientific sources (14)
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- pubmed.ncbi.nlm.nih.gov
- semanticscholar.org
- pubmed.ncbi.nlm.nih.gov
- ncbi.nlm.nih.gov