Wow, this pre-workout really delivers! I’ve noticed a significant increase in my endurance during long runs, and the focus it provides is incredible. I particularly appreciate that it’s not overly jittery, just clean energy. I’ll definitely keep this as a staple in my routine!
L-Citrulline - 9,500mg
41 Studies
10 Actives
100% Delicious
Composition and dosage
Nutritional information
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CITRULLINE 9500 mgL-Citrulline (Pure)
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TAURINE 3000 mgTaurine
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BETA ALANINE 2500 mgBeta-Alanine
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TYROSINE 1000 mgL-Tyrosine
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GLYCEROL 1000 mgGlycerol monostearate
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RHODIOLA ROSEA 300 mgDry root extract
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CAFFEINE 200 mgAnhydrous caffeine (supposed)
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ELECTROLYTES 342 mgMix Sodium (300mg) + Potassium (42mg)
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BLACK PEPPER 10 mgSeed extract (Bio-enhancer)
Ingredients
l-citrulline (plant-based); taurine; beta-alanine; glycerol monostearate; l-tyrosine; anti-caking agents: tricalcium phosphate; dry root extract of Rhodiola rosea L.; sodium chloride; caffeine; sweetener: sucralose; flavoring; potassium citrate; silicon dioxide (nano-free); black pepper seed extract Piper nigrum L.
Dosage
Recommended serving: 20g (approximately 2 scoops)
Take one or two scoops, mixed with 300-700ml. Shake vigorously and consume 15 minutes before your workout.
France
Our pre-workout, made in Europe, contains not only the right ingredients but above all at the right dosage!
France
Each ingredient comes from different areas of origin, selected based on their quality.
Pre Workout : Benefits and virtues
Our PRE-WORKOUT was born after many hours of research, development, and testing. We tested over 42 formulations and selected only the best. This gives us a PRE-WORKOUT with the most effective ingredients and a legendary taste for 0.4 of sugar. It's worth a try!
A set of active ingredients designed to trigger a physiological response and put your body in optimal conditions for intensive training.
- Increases nitric oxide levels for better vasodilation and optimized performance.
- Improves focus and motivation with L-Tyrosine.
- Provides lasting energy without a post-workout crash.
- Optimizes hydration with electrolytes and glycerol.
- Reduces perceived effort with Rhodiola rosea.
- Improves recovery.
Whether you are a seasoned athlete or a fitness enthusiast, our PRE-WORKOUT is designed to take your workouts to the next level. Formulated with rigorously selected ingredients, it provides you with the energy, mental clarity, focus, vasodilation, strength, and endurance needed to excel.
Supplementation with L-citrulline increases the body's arginine levels, essential for nitric oxide production. Since nitric oxide plays a key role in vasodilation, mitochondrial function, calcium regulation, and glucose uptake, increased nitric oxide levels due to citrulline supplementation can potentially improve circulatory health, enhance muscle function, and reduce fatigue.
L-citrulline thus increases plasma arginine levels and improves the ammonia recycling process and nitric oxide metabolism. Consequently, citrulline may be useful in situations where nitric oxide is relevant, such as sports performance, vascular health.
In individuals, daily administration of 6 g of citrulline malate over a period of 15 days leads to a significant decrease in the sensation of fatigue, a notable increase in ATP production via oxidative pathways during exertion, as well as an enhanced improvement in post-exercise recovery [1].
Citrulline and malic acid, which are non-essential amino acids involved in the urea cycle, offer benefits by promoting this cycle when in excess. This accelerates the process of clearing ammonium from the blood and tissues, a major factor in fatigue.
The consumption of these ingredients results in a reduction of lactic acid accumulation and, consequently, a decrease in the sensation of fatigue.
Responsible for the tingling sensations, Beta-alanine will enhance your performance during high-intensity exercises lasting from 1 to 10 minutes.
Beta-alanine, when combined with histidine, forms carnosine which is then stored in the muscles. This carnosine plays a crucial role during intense exercises, neutralizing hydrogen ions (H+) produced during effort, thus maintaining an optimal muscle pH. By reducing muscle acidity, carnosine allows for prolonged effort and delays fatigue. This buffering capacity significantly improves endurance, particularly beneficial for short and high-intensity exercises, allowing muscles to work longer and more efficiently.
Glycerol promotes cellular hydration by drawing water into muscle cells. This results in a more pronounced sensation of muscle "pumping". This can not only increase the feeling of muscle congestion but also help maintain better vascularity during exercise.
Glycerol is hygroscopic, which means it has the ability to attract and retain water. When ingested, it helps increase water retention in the body.
By increasing plasma volume and improving hydration, glycerol helps maintain a better level of endurance. Athletes can exercise longer before experiencing signs of fatigue related to dehydration. Good hydration helps regulate body temperature, which is crucial for athletes practicing sports in hot environments or during intense training sessions.
Some studies suggest that glycerol may help reduce the perception of effort during exercise.
L-tyrosine is an amino acid precursor of dopamine, a neurotransmitter associated with motivation, concentration, and alertness. Experience better mental clarity and increased focus during your workouts.
L-Tyrosine is metabolized to produce catecholamines such as dopamine and norepinephrine. It is also used in the production of thyroid hormones.
L-Tyrosine has the ability to cross the blood-brain barrier. Once absorbed by brain cells, it is converted into dopamine through a series of enzymatic reactions. Dopamine can then be transformed into norepinephrine through the action of another enzyme.
In studies on strength training, Rhodiola Rosea increased strength and power when taken just before training. Supplementation with Rhodiola Rosea also decreased the rate of perceived exertion in several studies. Other studies have shown that Rhodiola Rosea can reduce fatigue, improve speed, and endurance.
It has been shown that supplementation with Rhodiola from 200 to 680 mg/day improves physical performance, while a dose between 100 and 576 mg/day can reduce mental fatigue. (The higher concentration of rosavin and salidroside in our Rhodiola, compared to that used in studies, ensures that you will achieve the mentioned results.)
Rhodiola rosea is known for its potential to help the body better manage stress. It helps reduce the perception of effort. You might therefore better tolerate the stress induced by intense exercise.
Electrolytes play a key role in transmitting electrical signals between nerve and muscle cells. By maintaining an adequate electrolyte balance, you optimize neuromuscular performance.
Moreover, electrolytes participate in numerous enzymatic reactions in the body, including those involved in energy production.
This also helps optimize your hydration level.
Caffeine is a central nervous system stimulant that can help increase mental alertness, improve concentration, and your energy level.
Caffeine has a chemical structure similar to that of adenosine, which allows it to bind to adenosine receptors without inhibitory activity. In other words, caffeine "blocks" these receptors and prevents adenosine from binding to them.
By blocking adenosine receptors, caffeine allows other neurotransmitters, such as dopamine and norepinephrine, to become more active. These neurotransmitters are associated with stimulation, alertness, and increased energy.
Customer Reviews and Tests
I’ve been using this pre-workout for a month now, and I absolutely love it! The energy boost is fantastic, and I don’t feel any crashes afterwards. The pump is real, especially during my weightlifting sessions. Plus, the taste is surprisingly good compared to other products I’ve tried. Highly recommend!
I’ve been hitting new personal records every week since I started using this pre-workout.
This product works wonders for my gut health! I’ve noticed a significant improvement in my digestion and overall comfort. It feels like my stomach is much happier since I started using it. Definitely a game changer for maintaining a balanced gut!
Rating of 4.9/5 based on 96 international reviews
Only customers who have purchased this product can leave a review.
Studies and Scientific References
Scientific sources (56)
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Frequently asked questions
Unlike most pre-workouts, our DIX Pre-Workout is based on a consistent formula, with quality ingredients and, above all, optimal dosages.
This is where the real difference lies: without an adequate dosage, no results can be achieved.
DIX offers doses that are not only effective but significantly higher than the market average.
We use pure L-Citrulline, not Citrulline Malate.
Citrulline Malate is often presented as more dosed, but it's misleading: it contains only 50% real L-Citrulline (the rest being malate). For example, 6 g of Citrulline Malate actually provide only 3 g of active L-Citrulline, whereas 6 g of pure L-Citrulline, as in our product, offer 100% active substance, with real effects on vasodilation and performance.
Our pre-workout contains 9500 mg of pure L-Citrulline (vegan).
Yes, absolutely. Our combination of ingredients is designed to enhance the performance of both endurance athletes and those seeking explosiveness. We have also added electrolytes, ideal for prolonged efforts.
