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This Pre-Workout contains the ingredients you need to optimise your sporting performance
Backed up by scientific studies, each ingredient is important in optimising your sports sessions.
Our PRE-WORKOUT was born after much, much research, development and testing. We tested more than 42 formulations and retained only the best. This gives us a PRE-WORKOUT with the most effective ingredients and a legendary taste for 0.4 sugar. Well worth a try!
Perfect for athletes and gym enthusiasts. Each ingredient has been carefully dosed and selected to optimise your sporting performance. Energy, mental acuity, concentration, vasodilation, hydration, with ingredients backed by science and clinical research. This PRE-WORKOUT is therefore ideal for maximising the potential of every workout.
Daily administration of 6g of citrulline malate over a period of 15 days led to a significant reduction in the sensation of fatigue, a marked increase in the production of ATP by the oxidative pathway during exercise, as well as a greater improvement in post-exercise recovery.
Citrulline and malic acid offer benefits by promoting this cycle when in excess. This speeds up the process of removing ammonium from the blood and tissues, a major factor in fatigue.
Consumption of these ingredients results in a reduction in the accumulation of lactic acid and, consequently, a reduction in the feeling of fatigue. They are therefore ideal ingredients before physical training.
Responsible for those little tingles, beta-alanine will increase your endurance. By reducing the build-up of hydrogen ions and acidity in the muscles, Beta Alanine can delay the onset of muscle fatigue. This means you can do more repetitions or maintain a higher training intensity before you feel exhausted.
Glycerol promotes cellular hydration by attracting water into muscle cells. This results in a more pronounced sensation of muscle 'pumping'. This can not only increase the feeling of muscle congestion, but also help maintain better vascularity during exercise.
L-tyrosine is an amino acid precursor of dopamine, a neurotransmitter associated with motivation, concentration and alertness. Experience improved mental clarity and concentration during your training sessions.
Rhodiola supplementation of between 200 and 680 mg/day has been shown to improve physical performance, while a dose of between 100 and 576 mg/day can reduce mental fatigue.
Rhodiola rosea (we also offer Rhodolia Rosea capsule) is known for its potential to help the body cope better with stress. It reduces the perception of stress. You may therefore be better able to tolerate the stress induced by intense exercise.
Electrolytes play a key role in the transmission of electrical signals between nerve and muscle cells. By maintaining an adequate electrolyte balance, you can optimise neuromuscular performance.
What's more, electrolytes are involved in numerous enzymatic reactions in the body, including those involved in energy production. This also helps to optimise your hydration levels.
Caffeine is a central nervous system stimulant that can help increase mental alertness, improve concentration and boost your energy levels.
Caffeine has a chemical structure similar to that of adenosine, which allows it to bind to adenosine receptors without inhibitory activity. In other words, caffeine 'blocks' these receptors and prevents adenosine from binding to them.
By blocking adenosine receptors, caffeine allows other neurotransmitters, such as dopamine and noradrenaline, to become more active. These neurotransmitters are associated with stimulation, alertness and increased energy.
Serving size : 20g (about 2 scoops) | ||
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Servings per container: 20/40 | ||
Amount per portion | 1 MEASURE | 2 MEASURES |
L-Citrulline | 4750 mg | 9500 mg |
L-malic acid | 1500 mg | 3000 mg |
Beta-Alanine | 1250 mg | 2500 mg |
Glycerol monostearate | 500 mg | 1000 mg |
L-Tyrosine | 500 mg | 1000 mg |
Dry extract of Rhodiola root | 150 mg | 300 mg |
Sodium | 150 mg | 300 mg |
Caffeine | 100 mg | 200 mg |
Potassium citrate | 21 mg | 42 mg |
Dried black pepper seed extract | 5 mg | 10 mg |
Mix one or two spoonfuls into 300-700ml of water. Shake vigorously before drinking.
For optimum results, consume your pre-workout food around 20/30 minutes before your session. If you've recently eaten a hearty meal, wait 30-45 minutes.
Start with one spoonful to assess your tolerance. If necessary, gradually increase to a maximum of two spoonfuls.
N.B.: These are general recommendations. Adjust the dosage to suit your specific needs and consult a healthcare professional if in doubt.
Your satisfaction is our priority. If you have purchased our Pre-Workout, we warmly invite you to share your experience. At Dix, we are constantly striving to offer supplements of the highest quality. Your opinion, which only takes a few minutes to write, will encourage us for many weeks to come to offer you the best. Every comment counts and helps us to improve our products for you. Thank you for taking the time to let us know what you think!
Our customer reviews are automatically translated into the 5 languages available on our site. Although the translation may sometimes seem surprising, rest assured that all reviews are authentic. These translations aim to make our customers' experiences accessible to everyone, whatever your language. Don't hesitate to leave your review in your mother tongue!
As a professional athlete, I find that this pre-workout offers the best combination of ingredients in optimal doses. The taste is a real bonus. Perfect score: 10/10.
An excellent product with a pleasant taste, offering a balanced energy boost that is well tolerated by the stomach.
This energy drink is very effective for boosting your metabolism and getting your training off to a good start. I drink it at the start of my intensive 2-hour session combining cardio and weight training. The candy flavour is very pleasant.
After a week's trial, I've noticed positive effects. With two doses, I can stay concentrated throughout the session, without any side effects. The taste is pleasant.
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