CREATINE
- 🥇 Creatine Monohydrate Créapure - The purest on the market
- 🌍 World reference
- 🌟300gr (about 3 months)
- 📦💨 Delivery 48h in France, Shipped within 48h for Europe
- 💳 Payment by Paypal, Credit Card, Apple Pay, Google Pay
- 💰 Buy our creatine cheaper in our recovery pack
28,00 €
7.00 delivery: free delivery on orders of €75.00 or more
WHY CHOOSE DIX CRÉATINE?
As with all our products, we select raw materials of impeccable quality. Our Creapure-certified creatine provides you with 3.41 G creatine monohydrate per portion. A perfect choice for sportsmen and women looking to obtain creatine of the highest quality. What's more, the flavours are perfectly balanced to give you creatine with a delicious taste for less than 4 calories per portion.
WHY CREAPURE?
According to a study which compared creatines from all over the world, Creatine (Creapure®) is the purest creatine on the marketMade in Germany in a pharmaceutical laboratory, it undergoes extensive testing throughout the manufacturing process to guarantee optimum quality.
CREATINE YES, BUT MONOHYDRATE!
Creatine monohydrate is one of the most studied and safest forms of creatine. It has been widely used for decades by athletes and bodybuilders, and numerous scientific studies support its efficacy and safety. So don't worry, the only thing waiting for you is muscle gain!
WHAT ARE THE BENEFITS?
Improved physical performance, Increased muscle mass, Accelerated muscle recovery, Improved cognitive capacity, Neuroprotective effect, Improved anaerobic performance.
HOW DOES CREATINE WORK?
Creatine works primarily through its effects on energy metabolism. Adenosine triphosphate (ATP) is a molecule that transports energy within cells and is the main source of fuel for high-intensity exercise. When cells use ATP as an energy source, the molecule is converted into adenosine diphosphate (ADP) and adenosine monophosphate (AMP). Creatine exists in cells in the form of creatine phosphate. (or phosphocreatine)which transfers a high-energy phosphate group to ADP, transforming this molecule into ATP.
By increasing the overall pool of cellular phosphocreatine, creatine supplementation can accelerate the recycling of ADP into ATP, rapidly replenishing cellular energy reserves. This increased energy availability can lead to improvements in strength and power.
Consumption mode
Take 1 dose a day, diluted in 200 ml of water.
Ideal moment for consumption
Creatine can be taken at any time of day. Studies suggest a slight improvement in absorption when taken after training with a carbohydrate source, but the difference is minimal (less than 5%).
Recommended dosage
In Europe and France, the recommended dose is 3g of creatine per day. Some research suggests doses of 5-20g per day.
Duration of treatment
Creatine must be taken daily, including on rest days.
Directions for use
- For mass gain, mixing creatine with a gainer can improve its absorption.
- In the lean phase, creatine can help maintain muscle mass.
- For functional sports, one dose before or after training may be enough if the sessions are regular.
Our Creapure® Creatine is synonymous with exceptional quality and purity. Certified by AlzChem, it guarantees :
1. Unrivalled purity: ≥ 99.9% creatine monohydrate
2. Extremely low levels of contaminants: creatinine ≤ 100 mg/kg, dicyandiamide ≤ 50 mg/kg
3. Rigorous control of heavy metals: all ≤ 0.1 mg/kg
4. Impeccable microbiological quality: absence of pathogenic bacteria
In the form of a fine, colourless, odourless powder, Creapure® offers optimum dissolution and maximum effectiveness. With a shelf life of 36 months, it's the ideal choice for demanding athletes and performance-minded individuals.
By choosing our Creapure® Creatine, you are opting for a product of the highest quality, supporting your performance and muscle recovery goals with complete confidence.
Opinions Creatine DIX
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Information on reviews
Our customer reviews are automatically translated into the 5 languages available on our site. Although the translation may sometimes seem surprising, rest assured that all reviews are authentic. These translations aim to make our customers' experiences accessible to everyone, whatever your language. Don't hesitate to leave your review in your mother tongue!
7 reviews for CRÉATINE
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MCK89 (Germany) -
A creatine that keeps its promises. I've been using it for over 3 weeks and I'm impressed by its quality, taste and, above all, the improvement in performance. The pump is incredible. It dissolves perfectly in water.
Guiklaume -
Excellent creatine with a pleasant orange flavour. The effects are visible quickly (1-2 weeks), improving physical capacity. I mix it with water or 0% fromage frais, which is particularly good. I highly recommend it.
Clem (France) -
Inspired by TikTok, I tried this creatine mixed with Skyr 0%. It's a real delight! It adds flavour without adding sugar. My daily breakfast is now a bowl of fromage blanc with this creatine, perfect for a low-calorie meal.
Jonathan K. (United Kingdom) -
I like the orange flavour. It's quite sweet but refreshing. Perfect before and during training. Good solubility. I'm happy with it.
Emma (France) -
Excellent product, both in terms of taste and effects. I recommend it, especially as it doesn't cause me any digestive problems, unlike other supplements.
Gianluca (Italy) -
I can't judge the effectiveness yet, but the orange taste is spectacular, very natural and never nauseating or chemical like other competitors. In terms of taste, it's really on another level, I'm very satisfied!
Fabio E. (Italy) -
An excellent formulation, very pure creatine with a pleasant taste and very effective.