RHODIOLA ROSEA
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💊 90 capsules (DRcaps® plants)
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DURING RESISTANCE EXERCISE IN UNTRAINED MEN
DURING RESISTANCE EXERCISE IN UNTRAINED MEN
Muscular strength and endurance results during resistance exercise in men not trained in resistance exercise and PA PRO Now!
This study was published on 3 April 2023.
WHAT IS RHODIOLA ROSEA?
It is an adaptogenic plant that enables the body to adapt better to mental and physical stress.
Rhodiola rosea is a medicinal plant traditionally used as an anti-fatigue agent and adaptogen. It contains several bioactive compounds, the most interesting of which are rosavine and the salidroside. Although Rhodiola rosea supplements are generally taken for their anti-stress, anti-fatigue, anti-depressant and anti-inflammatory effects, it is particularly useful for optimising performance. That's why you'll find Rhodiola rosea in our PRE-WORKOUT.
THE BENEFITS OF RHODIOLA ROSEA
Its main benefits come from Rosavine and Salidroside.
- 🔵 La Rosavine has a positive impact on the nervous system, but also on sporting performance, improving endurance, strength and power.
- 🔵 The Salidroside helps regulate neurotransmitters and has a positive effect on stress, anxiety, concentration and mental energy.
WHY CHOOSE OUR RHODIOLA ROSEA?
Labelled RhodiolifeOur Rhodiola Rosea contains 2X more active ingredients than standard Rhodiola. Dried at low temperature to preserve its bioactivity, it ensures you get the maximum benefit from this plant.
In addition to the superior quality of our raw materials, we also offer the highest purity available on the market with 5 % de rosavines and 1.8 % salidroside. Each capsule contains a high dose of 250 mg for optimum efficacy.
Rhodiola Rosea from Rhodiolife was also elected best targeted sports nutrition product in 2019 by theESSNAIt has also been awarded the "sports grade" label, certifying that it is extracted without the use of doping substances or solvents.
WHY CHOOSE OUR RHODIOLA ROSEA?
Labelled RhodiolifeOur Rhodiola Rosea contains 2X more active ingredients than standard Rhodiola. Dried at low temperature to preserve its bioactivity, you can be sure of reaping the full benefits.
In addition to the quality of the raw materials, we offer the highest purity available on the market with a concentration of 5 % de rosavines and 1.8 % salidroside. Each capsule is highly dosed with 250 mg for optimum efficiency.
Rhodiola Rosea from Rhodiolife was also elected best targeted sports nutrition product in 2019 by theESSNAIt has also been awarded the "sports grade" label, certifying that it is extracted without the use of doping substances or solvents.
BOOST YOUR PHYSICAL PERFORMANCE
Rhodiola Rosea appears to have ergogenic properties in addition to its adaptogenic properties.
In studies of strength training, Rhodiola Rosea increased strength and power when taken just before training. Rhodiola Rosea supplementation also reduced the rate of perceived exertion in several studies. Other research has shown that it can reduce fatigue and improve speed and endurance.
More specifically, it has been shown that supplementation with Rhodiola de 200 to 680 mg/day improves physical performance, while a dose between 100 and 576 mg/day can reduce mental fatigue. (The higher concentration of rosavin and salidroside in our Rhodiola, compared with that used in the studies, guarantees optimum results).
Rhodiola Rosea is also known for its potential to help the body cope better with stress. A reduction in the perception of effort has been observed in several studies, making it possible to better tolerate the intensity of an exercise and perform one or two extra repetitions.
It is for these reasons that we have included Rhodiola Rosea in our PRE-WORKOUTalong with other equally beneficial ingredients.
WHERE DOES IT COME FROM?
Our Rhodiola Rhodiolife comes from wild cultivation in the Siberian region of the Altai Mountains, and is extracted using a gentle process that preserves its integrity and quality. Rhodiolife is the only sustainably-sourced Rhodiola rosea. in the world.
INCREASE YOUR PSYCHOLOGICAL POTENTIAL
The reduction of stress and fatigue has been widely documented, as has improved mental performance, particularly under stressful conditions. A study carried out on secondary school pupils during an exam period concluded that Rhodiola Rosea was associated with a significant reduction in stress levels and mental fatigue, leading to an increase in marks of around 10 %!
Rhodiola Rosea has also been shown to improve mood. A study on patients suffering from moderate depression revealed a reduction in symptoms from 30 % to 50 %.
This supplement is often taken in a professional context during intense days, before important meetings or exams. It can also be taken to improve general mental well-being.
Finally, another study has shown that Rhodiola Rosea can reduce the undesirable effects of caffeine, helping the body to regulate side effects in people who stop taking caffeine.
The benefits of Rhodiola Rosea are linked to its adaptogenic properties, which help to provide general resistance to stress and regulate cortisol in a balanced way.
Ideal at work, before meetings or exams.
Can also be taken simply to improve mental well-being.
THE QUALITY OF OUR RAW MATERIALS
The conditions in which this plant thrives are very important.
Our Rhodiola rosea grows naturally in ideal conditions, including high altitude, a cold climate and partial exposure to the sun.
Harsh conditions for humans, but perfect for this plant.
This is without doubt the best brand of rhodiola I've ever tried.
This plant has really proved its effectiveness and I'm very pleased with the results.
An excellent product, beautifully presented.
As a top-level athlete, I've incorporated Rhodiola Rosea into my routine for its performance benefits. I'm pleasantly surprised by the effect it has had on my ability to excel. What's more, I've noticed a marked reduction in my stress levels.
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