Glycerol

Glycerol

Tips Cyril Certain

Test your knowledge about glycerol

1 / 6

Glycerol is much more than just a moisturizer. Discover how it can enhance your physical performance and contribute to your overall well-being!

Cellular Hydration

Glycerol plays a crucial role in water retention, thus promoting cellular hydration. This property is particularly beneficial for athletes engaged in intense physical activities that require optimal water balance.

Improved Physical Performance

By maintaining adequate hydration, glycerol helps prevent dehydration during exercise, which positively impacts overall physical performance. It also supports the maintenance of body temperature, cardiac function, and muscle capacity.

Reduced Thermoregulation

Glycerol helps mitigate the effects of heat during exercise by enhancing the body’s ability to regulate temperature. This feature is especially useful in hot environmental conditions.

Increased Plasma Volume

Glycerol can lead to an expansion of plasma volume, thereby improving blood circulation. This offers significant benefits in terms of nutrient and oxygen transport to the muscles.

Reduced Oxidative Stress

Studies suggest that glycerol has antioxidant properties, helping to reduce exercise-induced oxidative stress and thus contributing to cell protection.

Glycerol and Osmolarity

When you consume a large amount of water, your body enters an osmolar state, prompting the kidneys to eliminate excess water. Glycerol acts as a powerful osmolyte, drawing water into your cells.

Osmolytes for Optimal Hydration: Osmolytes stimulate an osmotic gradient, promoting water retention and reducing urination. This hyper-hydrating property of glycerol allows you to add up to an extra liter of water to your body.

Enhanced Physical Performance

Studies demonstrate a significant 24% increase in physical performance thanks to glycerol. Its role in maintaining muscle hydration contributes to increased endurance and faster recovery.

Muscle Pump and Quick Recovery

Well-hydrated cells are essential for endurance and contribute to the gratifying muscle pump sensation. Moreover, glycerol accelerates post-workout recovery.

The Importance of Adequate Hydration

Maintaining adequate hydration is critical for optimal performance. Even a slight 2% fluid loss can lead to a significant 20% decrease in physical performance.

Try Our Pre-Workout DIX with Glycerol

Integrate our DIX pre-workout into your routine for optimized performance. Carefully formulated and enriched with glycerol, it offers a complete solution to maximize your workouts. Once in the bloodstream, glycerol molecules act like sponges by retaining water, creating a cell volumizing effect that can temporarily enhance your performance, especially in hot weather.

Hydratation du sportif