How can you recognise the real Shilajit?
Shilajit, often dubbed 'the black gold of the Himalayas', is prized for its many benefits, from boosting energy to muscle recovery. But with so many different products on the market, how can you be sure you're choosing the best one?
In this article, we guide you through the essential criteria to consider, from scientific studies to purification methods, to get the most out of this exceptional natural supplement.
- Recognised origin Shilajit: Shilajit from the Himalayan mountains is considered the best for its purity and ideal formation conditions.
- Purity guaranteed A quality Shilajit is free from contaminants such as heavy metals and micro-organisms, ensuring its safety.
- Natural fulvic acid content A concentration of between 20 % and 50 % guarantees a natural product, with no artificial additives.
- Respectful purification process Traditional extraction methods preserve the active compounds that are essential for an effective Shilajit.
- Tests and certification The presence of quality labels and independent analyses attest to the safety and authenticity of the product.
How do you identify the best Shilajit?
To determine the quality of Shilajit, several key criteria need to be taken into account. Origin, purity and absence of contaminants, the fulvic acid content, the extraction and purification method and finally the certifications and laboratory tests.
Geographical origin
Le Shilajit from the HimalayasThe Nepal and India regions in particular are renowned for their purity. These regions offer ideal conditions for the formation of this precious resin. Choosing Shilajit from these areas guarantees a better quality product. Shilajit can also be found in the mountains of Tibet, the Altai, the Gilgit-Baltistan mountains in Pakistan, or in the mountains of the Caucasus, but for us the best remains that of the Himalayas.
Purity and absence of contaminants
One of the factors to take into account when deciding whether you are dealing with the best Shilajit in terms of efficacy and safety is to check its purity and absence of contaminants. Through its natural formation, Shilajit may contain environmental contaminants such as heavy metals (lead, mercury, arsenic) and micro-organisms. These impurities can present health risks if they are not removed correctly. Purity means quality.
Fulvic acid content
Contrary to what you might think, a fulvic acid content of over 50% in shilajit is NOT a guarantee of quality !
Fulvic acid is one of the main active ingredients in Shilajit, renowned for its antioxidant and energising properties.
To obtain levels higher than 50%, laboratories may add synthetic (non-natural) fulvic acid or use artificial processes to obtain a higher fulvic acid level.
It is therefore important to remain vigilant in the face of these allegations.
A natural content of between 20 % and 50 % is normal. Of course, if this level is closer to 50%, the Shilajit will be better.
Extraction and purification method
Traditional extraction and purification methods better preserve Shilajit's active compounds.
We therefore recommend that you avoid products that have undergone aggressive chemical treatments, as these can alter the quality and effectiveness of the supplement.
Opting for Shilajit extracted using processes that respect the substance ensures that its benefits are preserved to the full.
Certifications and laboratory tests
Looking for quality labels and proof of independent testing is essential to ensure the authenticity and safety of Shilajit. Certifications, laboratory analyses and the reputation of the manufacturer are all factors to consider when making your choice.
How can you buy and consume Shilajit safely?
To join the Shilajit to your routine effectively and safely, it's essential to follow a few key recommendations.
Where can I buy pure Shilajit?
To guarantee the quality of the best Shilajit, choose the official websites of recognised brands or specialist retailers such as our shop. These reliable sources are more likely to offer authentic products, free from contaminants, and accompanied by certificates of analysis attesting to their purity. Avoid non-specialist online sales platforms where the provenance and quality of products may be questionable. It's also possible that you'll get a better price if you go through the retailer rather than the platforms that take their commission.
Recommended dosage and precautions for use
If you'd like to know more about this part, we have an article that explains everything about dosage, precautions for use and how to consume ShilajitWhether in resin or capsule form, it is advisable to start with a low dose of Shilajit, generally between 100 and 200 mg a day, in order to assess your tolerance, and then gradually increase it.
As far as precautions for use are concerned, and even if Shilajit is safe for the vast majority of people, be careful if you are a pregnant woman, someone with kidney problems, a high blood iron level, for children, and if you have uric acid. If you'd like more information on this too, it's in the article linked above.
The best Shilajit for your needs
At DIX, we understand the importance of quality and purity when it comes to supplements such as Shilajit. That's why we have put in place rigorous measures to offer you an exceptional product.
Guaranteed origin and purity
Our Shilajit is harvested at high altitude in the Himalayan mountainsEach batch is tested and certified to ensure it is free from contaminants such as heavy metals. Each batch is tested and certified to ensure the absence of contaminants such as heavy metals, giving you a safe, natural product.
Composition NATURALLY rich in fulvic and humic acids
We ensure that our Shilajit contains natural levels of fulvic acid (up to 50 %) and humic acid, with no artificial additives. This balanced composition maximises the benefits of Shilajit, particularly in terms of immune support and muscle recovery.
Transparency and traceability
At DIX, we believe in total transparency with our customers. That's why we provide certificates of analysis for each product, attesting to its quality and composition. Our commitment to excellence means you can have complete confidence in our supplements.
By choosing Shilajit's best resin DIX, in the form of , you're opting for a top-quality supplement, carefully developed to meet the needs of fitness and bodybuilding enthusiasts. Incorporate it into your routine today to benefit from its many advantages.
Scientific publications on Shilajit
- "Beneficial effect of processed Shilajit on swimming exercise-induced impaired energy status of mice". (Study on improving ATP production and recovery after exercise) PMID: 19334510
- "The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels". (Clinical study on muscle strength and connective tissue health) DOI: 10.1186/s12970-019-0270-2
- "Shilajit as a super-vitalizer in Ayurveda: Enhancement of systemic energy metabolism". (Research into improving mitochondrial function and ATP synthesis) PMID: 22114215
- "Effects of Shilajit on testosterone levels and reproductive health in healthy males". (Study on the increase in testosterone levels) PMID: 25450122
- "PrimaVie Shilajit supplementation improves muscle recovery and endurance performance". (Study on improving performance and recovery) DOI: 10.1016/j.jsams.2019.10.001
- "Shilajit and coenzyme Q10: Synergistic effects on energy production and muscle recovery". (Research combining the effects of Shilajit and CoQ10) PMID: 31114456
