Archives des Energy & Performance

Energy & Performance

Is it really necessary to consume L-Citrulline?

L-citrulline is making waves in the world of sports and performance. But with the different forms available, recommended dosages, and marketing promis...

Cyril Certain - December 17, 2025 - 5 min

Energy & Performance

Post-meal slump: how to overcome drowsiness

AAAAAhhhhhh, That infamous post-meal slump that destroys your productivity and sabotages your evening workout, you know it by heart, right? This drows...

Cyril Certain - November 26, 2025 - 5 min

Energy & Performance

Key ingredients of a good pre-workout: beyond caffeine

Performance, mental focus, hydration: our comprehensive science-based guide helps you understand what makes a pre-workout effective and how to choose ...

Cyril Certain - November 13, 2024 - 6 min

Energy & Performance

Why does pre-workout tingle?

Have you ever wondered why some pre-workouts cause tingling? This article explores the reasons behind this sensation, the ingredients responsible such...

Cyril Certain - September 18, 2024 - 5 min

Energy & Performance

What is Beta Alanine?

Have you ever wondered how to naturally boost your sports performance, delay muscle fatigue, and perhaps even improve your long-term health? The answe...

Cyril Certain - May 20, 2024 - 6 min

Energy & Performance

Glycerol

Glycerol is much more than just a moisturizer. Discover how it can enhance your physical performance and contribute to your overall well-being! Cellul...

Cyril Certain - November 24, 2023 - 2 min