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🚚 Free delivery from 70€ 🚚
💊 Apigenin FREE FROM €150 purchase
🎁 5€ on your FIRST ORDER with the code BEA10 🎁
Over 10,000 satisfied customers ⭐ 
💰 Best rates guaranteed on our platform 💰

Pre-Workout

4.8/5 - 75 reviews

🏆 The most complete PRE WORKOUT

🌟 400 Grams 40/20 portions

📦 Ships in under 24H

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38,00 
X2 = Free shipping
PERFORMA A TON
MAXIMUM
L-Citrulline
0 mg
Studies
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Assets
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Delicious
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  • Increases nitric oxide levels for better vasodilation and optimised performance.
  • Improves concentration and motivation thanks to L-Tyrosine.
  • Provides long-lasting, crash-free energy after training.
  • Optimises hydration with electrolytes and glycerol.
  • Réduit la perception de l'effort grâce à la Rhodiola rosea.
  • Improves recovery.
  • Improves blood flow, concentration, motivation, energy and hydration.
  • Pre-workout with an ultra-complete formula.
  • Optimised dosage to maximise sports performance.
  • Backed by over 41 scientific studies.
Serving size : 20g (about 2 scoops)
Servings per container : 20 / 40
Amount per portion 1 MEASURE 2 MEASURES
L-Citrulline 4750 mg 9500 mg
L-malic acid 1500 mg 3000 mg
Beta-Alanine 1250 mg 2500 mg
Glycerol monostearate 500 mg 1000 mg
L-Tyrosine 500 mg 1000 mg
Dry extract of Rhodiola root 150 mg 300 mg
Sodium 150 mg 300 mg
Caffeine 100 mg 200 mg
Potassium citrate 21 mg 42 mg
Dried black pepper seed extract 5 mg 10 mg
Take one or two spoonfuls, mixed with 300-700ml. Mix vigorously and consume 15 minutes before training.

ADVANCED FORMULA 

Our PRE-WORKOUT was born after many hours of research, development and testing. We have tested more than 42 formulations and have retained only the best. This gives us a PRE-WORKOUT with the most effective ingredients and a legendary taste for 0.4 sugar. It's worth a try!

THE PRE-WORKOUT FOR REAL ATHLETES

Whether you're a seasoned athlete or a fitness enthusiast, our PRE-WORKOUT is designed to take your workouts to the next level. Formulated with rigorously selected ingredients, it gives you the energy, mental focus, concentration, vasodilation, strength and endurance you need to excel.

 

L-Citrulline


L-citrulline supplementation increases the body's levels of arginine, which is essential for the production of nitric oxide. Given that nitric oxide plays a key role in vasodilation, mitochondrial function, calcium regulation and glucose uptake, increased nitric oxide levels due to citrulline supplementation can potentially improve circulatory health, improve muscle function and reduce fatigue.

L- citrulline therefore increases plasma arginine levels and improves the ammonia recycling process and nitric oxide metabolism. Citrulline may therefore be useful in situations where nitric oxide is relevant, such as sports performance and vascular health.

In individuals, the daily administration of 6g of citrulline malate over a period of 15 days led to a significant reduction in the sensation of fatigue, a marked increase in the production of ATP by the oxidative pathway during exercise, as well as a greater improvement in post-exercise recovery [1].

Citrulline and malic acid, non-essential amino acids involved in the ureogenesis cycle, offer benefits by promoting this cycle when in excess. This speeds up the process of removing ammonium from the blood and tissues, a major factor in fatigue.

Consumption of its ingredients results in a reduction in the accumulation of lactic acid and, consequently, a reduction in the feeling of tiredness. 

Beta-Alanine


Responsible for the little tingles, beta-alanine will boost your performance during high-intensity exercise lasting from 1 to 10 minutes.

Beta-alanine combines with histidine to form carnosine, which is then stored in the muscles. This carnosine plays a crucial role during intense exercise, neutralising the hydrogen ions (H+) produced during the effort, and thus maintaining an optimal muscular pH. By reducing muscle acidity, carnosine helps prolong exercise and delay fatigue. This buffering capacity significantly improves endurance, particularly beneficial for short, high-intensity exercise, enabling the muscles to work longer and more efficiently.

Glycerol

Glycerol promotes cellular hydration by attracting water into muscle cells. This translates into a more pronounced sensation of muscle 'pumping'. This can not only increase the feeling of muscle congestion, but also help maintain better vascularity during exercise.

Glycerol is hygroscopic, which means it has the ability to attract and retain water. When ingested, it helps to increase water retention in the body. 

By increasing plasma volume and improving hydration, glycerol helps maintain a better level of endurance. Athletes can exercise for longer before experiencing signs of fatigue linked to dehydration. Good hydration helps regulate body temperature, which is crucial for athletes who play sports in hot environments or during intense training sessions.

 Some studies suggest that glycerol may help reduce the perception of exertion during exercise.

L-tyrosine

L-tyrosine is an amino acid precursor of dopamine, a neurotransmitter associated with motivation, concentration and alertness. Experience improved mental clarity and concentration during your training sessions.

L-Tyrosine is metabolised to produce catecholamines such as dopamine and noradrenaline. It is also used in the production of thyroid hormones.

L-Tyrosine is able to cross the blood-brain barrier. Once absorbed by brain cells, it is converted into dopamine by a series of enzymatic reactions. Dopamine can then be converted into noradrenaline by the action of another enzyme.

Rhodiola Rosea

In studies of strength training, Rhodiola Rosea increased strength and power when taken just before training. Rhodiola Rosea supplementation also reduced the rate of perceived exertion in several studies. Other studies have shown that Rhodiola Rosea can reduce fatigue and improve speed and endurance.

In studies of strength training, Rhodiola Rosea increased strength and power when taken just before training. Rhodiola Rosea supplementation also reduced the rate of perceived exertion in several studies. Other studies have shown that Rhodiola Rosea can reduce fatigue and improve speed and endurance.

Rhodiola supplementation of between 200 and 680 mg/day has been shown to improve physical performance, while a dose of between 100 and 576 mg/day can reduce mental fatigue. (The higher concentration of rosavin and salidroside in our Rhodiola, compared with that used in the studies, guarantees that you will obtain the results mentioned).

Rhodiola rosea is known for its potential to help the body cope better with stress. It helps to reduce the perception of exertion. You could therefore better tolerate the stress induced by intense exercise.

Electrolytes

Electrolytes play a key role in the transmission of electrical signals between nerve and muscle cells. By maintaining an adequate electrolyte balance, you can optimise neuromuscular performance.

In addition, electrolytes are involved in numerous enzymatic reactions in the body, including those involved in energy production.
This also optimises your hydration levels.

Caffeine

Caffeine is a central nervous system stimulant that can help increase mental alertness, improve concentration and boost your energy levels.

Caffeine has a chemical structure similar to that of adenosine, which allows it to bind to adenosine receptors without inhibitory activity. In other words, caffeine 'blocks' these receptors and prevents adenosine from binding to them.

By blocking adenosine receptors, caffeine allows other neurotransmitters, such as dopamine and noradrenaline, to become more active. These neurotransmitters are associated with stimulation, alertness and increased energy. 

 

(75 customer reviews)
Alessandro Santoni - September 27, 2025

I've never enjoyed a pre-workout so much, both for the taste and the effects. I had a killer session!

Jorge (Spanish) - June 2, 2025
(5/5)

It's a very good product. I take it a while before I start my training sessions and I feel an improvement in my performance.

Leon K. (Germany) - May 19, 2025
(5/5)

It's a very good supplement to take before training.

Ashfaq A. (Italy) - May 19, 2025
(4/5)

I wish there was a caffeine-free version of this product, enriched with pump-enhancing ingredients, as is the case with Gorilla mode. Despite this, it's the best I've found on the Italian market after a long search. The results in the gym are impressive, with new personal bests every week, significantly increasing my fitness levels. (voir plus)

Roberto F. (Italy) - April 6, 2025
(5/5)

For me, it's the best.

Veuillez vous connecter pour laisser un avis.

Product often consumed with our Pre workout

Question and answer

Unlike most pre-workouts, our Pre-Workout DIX is based on a consistent formula, with quality ingredients and, above all, optimum doses.
That's where the difference lies: without the right dosage, no results can be achieved.
DIX offers doses that are not only effective, but much higher than the market average.

We use Pure L-Citrullineand not Citrulline Malate.

La Citrulline Malate is often presented as having a higher dosage, but this is misleading: it only contains 50 % of true L-Citrulline (the rest being malate). For example, 6 g of Citrulline Malate actually provides only 3 g of active L-Citrullinewhile 6 g of Pure L-Citrullineas in our product, offer 100 % of active substancewith real effects on vasodilation and performance.

Notre pre-workout contient 9500 mg de L-Citrulline pure (vegan).

Yes, absolutely. Our combination of ingredients is designed to improve the performance of both endurance and explosive athletes. We've also added electrolytes, ideal for prolonged efforts.
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