RHODIOLA ROSEA
for benefits mental and physical
✓ 5 % Rosavins and 1.8% Salidroside
✓ Contains 2X more active ingredients than standard Rhodiola
✓ Quality Rhodiolife® recognised worldwide
✓ Slow-release, gastro-resistant capsule.
✓ The world's only Rhodiola Rosea from a sustainable source.
✓ 3 months of use
-
33,00 €
2X assets
Rhodiolife® patented
Source Durable
3 months of use
| For 1 capsule per day : | |
|---|---|
| Dried rhodiola rosea root extract | 250 mg |
| Of which Rosavines | 12.5 mg |
| Of which Salidroside | 4.5 mg |
Product often used with our Rhodiola Rosea
-
Quick View
-
Quick View
-
Out of printQuick View
Contents
DURING RESISTANCE EXERCISE IN UNTRAINED MEN
Synergistic benefits for training
Great Improvement
Muscular strength and endurance results during resistance exercise in men not trained in resistance exercise and PA PRO Now!
This study was published on 3 April 2023.
RESULTS IN TERMS OF MUSCULAR STRENGTH AND ENDURANCE
during resistance exercise in untrained men
Great Improvement
WHAT IS RHODIOLA ROSEA?
It is an adaptogenic plant that enables the body to adapt better to mental and physical stress.
Rhodiola rosea is a medicinal plant traditionally used as an anti-fatigue agent and adaptogen. Rhodiola rosea contains a number of bioactive compounds, but the two most interesting are rosavin and salidroside. Although Rhodiola rosea supplements are generally taken for their anti-stress, anti-fatigue, anti-depressant and anti-inflammatory effects, its consumption is also of great interest for optimising performance, which is why you'll find Rhodiola rosea in our PRE-WORKOUT.
THE BENEFITS OF RHODIOLA ROSEA
Its main benefits come from Rosavin and Salidroside.
🔵 Rosavine has a positive impact on the nervous system, but above all on your sporting performance, improving endurance, strength and power.
🔵 Salidroside helps regulate neurotransmitters, and has a positive effect on stress, anxiety, concentration and mental energy.
WHY CHOOSE OUR RHODIOLA ROSEA?
Labelled Rhodiolife world market leader for their superior quality raw materials. Our Rodiola Rosea has 2X the active ingredients of a standard Rodiola Rosea. Dried at low temperatures to retain bioactivity, you can be sure of getting the maximum benefits from this plant.
In addition to the superior quality of our raw materials, we also offer the highest purity available on the market from Rhodiolife®, with a concentration of 5% rosavins and 1.8% salidroside. Each capsule is highly dosed at 250 mg for optimum efficacy.
Rhodiola Rosea from Rhodiolife® was also voted best targeted sports nutrition product in 2019 by ESSNA and awarded the "sports grade" label, certifying extraction free from doping substances and solvents.
Rosavine 5%
Salidroside 1.8%
BOOST YOUR PHYSICAL PERFORMANCE
Rhodiola Rosea appears to have ergogenic properties in addition to its adaptogenic properties.
In studies of strength training, Rhodiola Rosea increased strength and power when taken just before training. Rhodiola Rosea supplementation also reduced the rate of perceived exertion in several studies. Other studies have shown that Rhodiola Rosea can reduce fatigue and improve speed and endurance.
More specifically
Rhodiola supplementation of between 200 and 680 mg/day has been shown to improve physical performance, while a dose of between 100 and 576 mg/day can reduce mental fatigue. (The higher concentration of rosavin and salidroside in our Rhodiola, compared with that used in the studies, guarantees that you will obtain the results mentioned).
Rhodiola rosea is known for its potential to help the body cope better with stress. Several studies have reported a reduction in stress perception. You could therefore better tolerate the stress induced by intense exercise, allowing you to do one or two more repetitions!
It is for these reasons that we have included Rhodiola rosea in our PRE-WORKOUTalong with other equally beneficial ingredients.
WHERE DOES IT COME FROM?
Our Rhodiola Rhodiolife comes from wild cultivation in the Siberian region of the Altai Mountains, and is extracted using a gentle process that preserves its integrity and quality. Rhodiolife is the only sustainably-sourced Rhodiola rosea. in the world.
INCREASE YOUR PSYCHOLOGICAL POTENTIAL
The reduction of stress and fatigue has been widely documented, as has improved mental performance, particularly under stressful conditions. A study carried out on secondary school pupils during an exam period concluded that Rhodiola Rosea was associated with a significant reduction in stress levels and mental fatigue, leading to an increase in marks of around 10 %!
Rhodiola Rosea has also been shown to improve mood. A study on patients suffering from moderate depression revealed a reduction in symptoms from 30 % to 50 %.
This supplement is often taken in a professional context during intense days, before important meetings or exams. It can also be taken to improve general mental well-being.
Finally, another study has shown that Rhodiola Rosea can reduce the undesirable effects of caffeine, helping the body to regulate side effects in people who stop taking caffeine.
The benefits of Rhodiola Rosea are linked to its adaptogenic properties, which help to provide general resistance to stress and regulate cortisol in a balanced way.
Ideal at work, before meetings or exams.
Can also be taken simply to improve mental well-being.
Question and answer
