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<span>Research</span>

Research

Berberine and weight loss: myth?

Discover if berberine helps with weight loss: metabolic mechanisms, dosage, and scientific studies. Usage tips and side effects.

Cyril Certain - - 7 min
Les effets secondaires NAD+ (NMN)
Research

The risks of taking NAD (NMN)

Nicotinamide mononucleotide (NMN) is generating a lot of buzz in the field of longevity and wellness. But what is its actual safety? With a surge in s...

Cyril Certain - - 8 min
Magnesium et courbature
Research

Magnesium and muscle soreness

If you’re an athlete, you know the importance of recovery and the frustration of muscle soreness that limits your performance. In this comprehen...

Cyril Certain - - 6 min
apigénine et santé cardiaque
Research

Research on the benefits of Apigenin for the heart

Apigenin, a flavonoid naturally found in chamomile flowers, may have particularly interesting effects on heart health. This molecule, at the center o...

Cyril Certain - - 6 min
Effect Apigénine et sommeil
Research

Does apigenin improve sleep?

Sleep is essential to our well-being, yet many people are looking for natural solutions to improve it. Apigenin, a flavonoid found notably in chamomil...

Cyril Certain - - 7 min
Apigénine Anti âge ?
Research

Aging better with apigenin, what research says

Are you looking for a natural and effective solution to combat aging? Apigenin, a compound found in certain plants like chamomile, is garnering incr...

Cyril Certain - - 6 min