Are fat burners dangerous?

There are many prejudices about fat burners and their alleged danger. Increased heart rate, irritability, but is this true? In this article, we will tell you which fat burners are truly dangerous and which ones you can trust.

[Insert widget here: Calculator/Quiz] Type: Fat burner safety quiz. Description: Assess the safety of your fat burner in 2 minutes.

[Insert widget here: Alert/Box] Type: Danger. Description: No food compensates for poor lifestyle habits. Holistic approach necessary.

What are fat burners and how do they work?

Fat burners, also known as “fat-burners,” are dietary supplements designed to optimize fat loss by acting on the metabolism, as the higher your basal metabolism, the more calories you will burn. They usually come in capsule or powder form and contain a blend of active ingredients that promote the burning of stored fats in the body.

Which fat burners should you absolutely avoid?

Injectable fat burners are strictly prohibited in many countries (for example, France, the United States, the United Kingdom, Australia, and Canada) due to the serious health risks they pose. In a world where we want results a bit too quickly, we unfortunately still see too many people turning to these dangerous solutions, often out of ignorance of the risks involved, and the only thing you risk quickly is death.

Injectable products: a deadly practice

[Insert widget here: Alerts/Box] Type: Danger. Title: Substances to avoid. Content: Hypoosmolar injections, Carboxytherapy, Unregulated Mesotherapy, DNP (deadly).

[Insert widget here: Alert/Box] Type: Warning. Title: Black market substances. Content: Ephedrine, DMAA, Uncontrolled dosages.

[Insert widget here: Alert/Box] Type: Danger. Title: Possible complications. Content: Hematomas, Severe infections, Necrosis, Heart failure.

We can only advise you to turn to legal fat burners and understand how they work to avoid any unpleasant side effects.

What are the side effects of legal fat burners?

Even legal fat burners can cause side effects when misused or overdosed. Note that we are light years away from the horrible effects of the burners we just saw in the previous paragraph. However, our daily experience with athletes shows that most problems arise from poor management of the dose ingested during the day.

Fat burner overdose

Again, it’s a bit of a story of wanting to go faster than nature, so we advise against:

• Taking multiple fat burners at the same time (thinking it will speed up results)
• Combining with highly caffeinated pre-workouts
• Not accounting for your daily coffee/tea consumption

[Insert widget here: Calculator] Type: Caffeine calculator. Description: Calculate your daily caffeine intake and assess the risks.

How to choose and use your fat burner safely?

You will have understood, the safety of a fat burner mainly depends on its origin and rational use.

[Insert widget here: Alert/Box] Type: Checklist. Title: Criteria for choosing a reliable fat burner. Content: European certification, Traceability, No ephedrine/DMAA, Clear dosage.

A fat-burner designed for your safety and performance

Our daily work involves thoroughly analyzing scientific studies to design optimized formulas. This is how we developed our Fat Burner DIX, a formula far superior to anything currently offered on the market.

Our formula, developed in certified French laboratories, prioritizes rigorously selected natural ingredients such as green tea, ginger, and L-carnitine. What sets us apart? We have chosen a formula without added caffeine, aware that most of you already consume coffee or tea daily. This decision avoids any risk of stimulant overdose while maintaining optimal effectiveness through the synergy of our 10 natural active ingredients, all supported by serious scientific studies.

• Optimal dosages (those recommended in studies)
• A synergy of 10 actives (unique formula)
• No added caffeine (for safer use)
• 43 scientific studies (proven effectiveness of each ingredient)

Scientific publications on natural fat burners and weight loss

• “Implications of serotonergic pathways in gastric dysmotility induced by fat-burning nutritional supplements in mice” (Study on the mechanisms of action of fat burners) DOI: 10.1016/j.crphar.2021.100018
• “Multi-ingredient, caffeine-containing dietary supplements: history, safety, and efficacy” (Review of fat-burning supplements and their safety) DOI: 10.1016/j.clinthera.2015.01.002
• “Dietary factors promoting the development and thermogenesis of brown and beige fat” (Analysis of foods activating thermogenesis) DOI: 10.3945/an.116.014332
• “Green tea stimulates energy expenditure and fat oxidation” (Research on the thermogenic effect of green tea) DOI: 10.1038/sj.ijo.0802937
• “Serotonin as a novel therapeutic target for diabetes and obesity” (Study on the role of serotonin in metabolism) DOI: 10.4093/dmj.2016.40.2.89